Avoidance techniques and group speaking

What makes public speaking so difficult? One expert says from her experience, people are afraid of being judged. Some people have this thing about looking good and not looking bad.

Janet E. Esposito, President of in the SpotLight, LLC, a company devoted to helping people overcome their fear of public speaking and performing, knows a thing or two about the fear of public speaking.

She goes on to say we are protective of our public image, and do not won't to risk damaging it by putting ourselves in the spotlight -- front and center.

Listen to Janet Esposito on LearnFromMyLife.com